Journey into Fitness
5 weeks 1-2-1 starter package
Suitable for a complete beginner, someone who has been off due to long injury or looking to reboot after some time out.
Designed as a 5 week starter package we will cover everything you need to be on the road to a healthier, fitter, happier you.
From cardio to basic strength training and core exercises, you’ll be educated on correct technique and what should be included in your exercise plan.Book now